Keeping Fit Together in Lockdown
By Surbiton HC
We’re all missing hockey already but there are plenty of ways you can stay fit, healthy and active as part of the SHC members’ community during lockdown.
Wintry weather and darker nights mean that it’s not as easy or inviting to get out for exercise as it was earlier in the year. Why not join in with the club’s Strava network to get share your latest run or cycle and get some extra motivation to push yourself harder? Click here to join the Surbiton HC group on Strava.
A couple of teams have also completed Zoom HIIT workouts together and the Ladies 4s are embarking on a team 3K challenge at the end of lockdown. If you’re doing a team fitness challenge let us know via email@example.com or tag us @surbitonhc on social media.
Plus of course don’t forget you can always meet up with one team mate to exercise together outside!
Stay fit and stay safe!