Wondering what time and day your team train? Please see the weekly training schedule for our senior teams below.
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| Day | Pitch 1 | Pitch 2 |
| MONDAY | Ladies 1s 7.30 - 9.30pm |
Ladies 2s 7 - 8.30pm |
| Ladies 3s 7.30 - 9.30pm |
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| Sparticans / Cobras / Mongooses 8.30 - 9.30pm |
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| TUESDAY | Men's 1s 7.30 - 9.30pm |
Men's 4s / Men's 5s / Men's 6s 7.30 - 9.30pm |
| Ladies 4s / Ladies 5s 7.30 - 8.30pm |
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| Back 2 Hockey 8.30 - 9.30pm |
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| WEDNESDAY | Ladies 1s 7.30 - 9.30pm |
Men's 3s / Men's 3As 7.30 - 9.30pm |
| Ladies 2s 7.30 - 9.30pm |
Adult Goalkeeper training 8.30 - 9.30pm |
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| THURSDAY | Men's 1s 7.30 - 9.30pm |
Ladies 8s / Ladies 9s / Sirens 7.30 - 8.30pm |
| Men's 2s 7.30 - 9pm |
Ladies 6s / Ladies 7s 8.30 - 9.30pm |