Surbiton’s Chris Grassick looks forward to the Commonwealth Games and reflects on recovery from injury in today’s Sunday Herald.

He tells the Scottish paper’s Sports Columnist, Susan Egelstaff that there have been some positives from being sidelined with injury for almost a year.

He goes on to explain how having initially decided to retire from hockey, he changed his mind while on the path to recovery.

The interview can be found at the Herald Scotland website