Surbiton’s Emily Defroand, who was unlucky to miss out on a place in Danny Kerry’s 18 player England squad for the upcoming Vitality Hockey World Cup at Lee Valley, explains on the BBC website how important family support is.

In Emily’s case, it’s her mother, Gill who has inspired her daughter to success at both domestic and international levels in hockey circles.

In the interview, Emily looks back at how she started and also acknowledges that other members of her family have helped her.

Emily also explains how she copes when as on this occasion, she has just missed out on World Cup selection.

The interview can be found in the Get Inspired section of the BBC Website